Jul 12, 2019 | Uncategorized
Since the last Law & Motion article was about meal prep, this week I’m sharing one of my favorite, easy-to-prepare recipes for large batch meal prep. It’s full of protein, low fat, filling, spicy, and delicious. Serving suggestions: Mix with a side of...
Jul 1, 2019 | Uncategorized
There’s a saying: “you can’t out-exercise a bad diet.” Making good food choices is a crucial part of good health. But when you’re busy, convenience is king. A little planning and effort one evening a week towards meal preparation can help...
