Law & Motion

 

Client Testimonials

“KNOWLEDGEABLE, DEDICATED, METICULOUS, AND ATTENTIVE”

“I have worked with many personal trainers, fitness ‘gurus’ and strength coaches over the last 20 years and my experience has always been the same. Each individual is fantastic and dedicated to your fitness goals…for the first 8-10 sessions and then they start to coast – repeating the same boring workouts, making casual conversation or texting on their phone while you’re completing a set. I met Brian in early 2018 and he has set an entirely new standard! He is far and away the best trainer I have ever worked with – Brian is knowledgeable, dedicated, meticulous and attentive. He has every workout planned and each workout is specifically tailored to my goals and preferences (strength training, stress reduction and having fun!). We have recently started boxing and doing some heavy weight training and I have never had more fun! Working out does not have to be unpleasant and Brian is helping me kick butt, sculpt my body and build muscle mass, all while having an absolute blast! He is also incredibly friendly, professional, flexible and super understanding of my unpredictable and hectic work schedule. Brian is also fantastic about teaching me how to lift without risking injury and helping me learn to prioritize certain foods that compliment my fitness goals. I have done thousands of squats, deadlifts and kettle bell swings over the years – turns out, my form and technique was wrong all along. After a few sessions with Brian, my form was significantly improved and I could immediately feel and see a difference.”

– Britney B

“KNOWLEDGEABLE ON BIOKINETICS”

“If you’re considering a trainer, definitely consider Brian. He’s a wonderful guy, kicks your butt in the nicest possible way, and is really knowledgable on biokinetics.”

– Anton H

“BEST TRAINER I HAVE WORKED WITH”

“I fully ruptured my achilles tendon a couple of months after starting with Brian. He has been super attentive and tailors my workouts to account for my injury while also helping me maintain fitness. He has the perfect balance of pushing me to my limit but not going too far. Brian carefully listened to my fitness goals and has tailored my workouts to help me reach my goals. Every workout is different and interesting but it is clear we are always building toward my goals. He also regularly checks in to see how my body feels and how I feel like our training program is progressing. This is so refreshing! He is the best trainer I have worked with and I would give him my highest recommendation!”

– Gabe A

“DELIVERS RESULTS”

“Brian, is hands down, the best trainer I have ever had, and I have had many great trainers over the years. He is laser-focused, always comes prepared with a complete workout, never misses to correct even a slightest deviation from a perfect form and, most importantly, knows how to motivate you in the best possible way that delivers RESULTS. I cannot say enough about how invaluable it is to work out with Brian, whether it is just for a few sessions get you motivated jump start or regular sessions to keep you in shape.”

– Yelena M

1 on 1 training

In our training sessions we’ll choose from a variety of exercise modalities customized to help you get fit and have fun along the way. I offer coaching and instruction in:

 

  • High Intensity Interval Training (HIIT)
  • Cross Training
  • Powerlifting
  • Olympic Weightlifting
  • Bodybuilding
  • Boxing
  • Triathlon
  • Mobility and Position
  • Core Training
  • Corrective Exercise
  • Suspension Training

start today

Get in touch with with me today. Whether you are just starting out on your fitness journey or have specific workout goals in mind, I can help you each step of the way. 

I currently train clients at StudioMix on Van Ness Avenue convenient to the Civic Center and Financial District. For my clients who like to train outside the gym, I design workouts doable in any of several beautiful outdoor locations throughout the city. And if you have a home gym and prefer a more private workout experience, I am also available for in-home sessions.