When asked who is the most important person in her life, Supreme Court Justice Ruth Bader Ginsberg reportedly responded, “my trainer.” That trainer, Bryant Johnson, has written a book about the 85 year-old’s tenacity and commitment to her health and fitness. Journalists have described their own attempts to complete RBG’s vigorous workout program, with one insisting it “nearly broke” him.
We all need workout inspiration from time to time. Partnering with a personal trainer can take the uncertainty out of your workout plan as well as keep you accountable and motivated. Let me help you chart your own course toward better health and longevity. Email lawandmotionfitness@gmail.com and “Be Fit to Practice”™ with Law & Motion!